Seasonal Yoga Content and Seasonal Nidra here

 

 Scroll down to see the Seasonal Content below

Spring

Early

Summer

Summer

Late 

Summer

Autumn 

Winter

SEASONAL SNACKS (Bite size chunks of information )

FOODS OF THE SEASON – BY JULIE

The colour of the season is dark blue,/ black. Its hard to think of what food that would be, as blue is the most uninspiring colour to look at for food, blue hues are the least inspiring colour, brighter colours like oranges and reds are far more attractive to our brain as nutritious options, so the experts say!

HOW SHOULD I END MY CLASSES – BY EMMA

In the way that our teaching style and how we design our class structures are unique, so are the ways in which we choose to bring each yoga session to a close. It can often be daunting, whether you are a new teacher or a seasoned teacher facing new students, to determine what will feel comfortable and natural when it comes time to finish your class.

6 TIPS FOR FILLING YOUR CLASS IN THE JANUARY RUSH!

In the fitness and wellbeing world, the start of a new year traditionally comes with a host of enthusiastic new clients with renewed interest in taking care of themselves and a determination to adhere to their New Year’s Resolutions. It’s the perfect time to give your yoga business a boost and establish a strong client base for the year ahead.

TO PROP OR NOT TO PROP?

The use of props in yoga is the the subject of much discussion.  Is it ‘cheating’ to use props to get you into a posture?  Should you keep practising without props until you have fully mastered the posture?

7 Apps to Improve Your Business

Want some technical tools that will help you take your yoga business to the next level in 2018? We’ve compiled a list of 7 apps which you can use to fine tune different areas of your business including, playlists, imagery, social media, planning and marketing

SVADHYAYA STACK! ( Self Study time )

Some great material in our stacks for Winter! Click on the images below to see the content!

SEASONAL HUB LIBRARY ( study time )

SEASONAL VIDEOS (watch with Julie, Marit and Sue)