Welcome to Summer

The Seasonal Hub of appropriate activity!

FOLLOW US:

Summer is Here!

Perfect season of Summer should be like your favourite summer holiday – plenty of activity, laughs, partying and fun but with a large amount lying about relaxing, reading, contemplating, meditating and feeling in prime condition.

If you’re not feeling like that then get going with the advice below!

Welcome to Summer 2019!

Julie

LOGIN HERE

SEASONAL SATSANG

SEASONAL SNACKS (Bite size chunks of information)

YOGA ALLIANCE STANDARDS – WHAT YOU NEED TO KNOW

Graeme delves into the recent announcement by Yoga Alliance on the outcome of their Standards Review.  If you don’t have the time to review the 90+ pages of the various White Papers yourself then this article brings you the key take-aways that you probably should at least be aware of.  A handy guide and a good jumping off point to areas that you might want to look into further.

Covers the updates for Students, Teachers and Studio owners.

CONDITIONS OF THE HEART – BY JULIE & SUE

Julie and Sue write about the Fire Element and the Heart, the seven emotions, and how to identify an imbalance in one of your elements:- Fire, Earth, Metal, Water or Wood

JULIES GEMS

New to the Seasonal Yoga Hub Summer is a series of short videos – “Julie’s Gems”.  Each video Julie will present one of her nuggets of knowledge or know-how all with a Summer, Seasonal twist.   Look out for information on Summer Foods, Time to be Spiritual, What to avoid and more.

SUMMER CONCEPTS

Summer concepts short article by one of our most experienced Seasonal Yoga teachers Jane Blundell.

SUMMER PEAK ENERGY

Summer peak energy handout. I remember the first time I saw one of Jane’s hand-drawn Seasonal Newsletters, I was totally blown away with the detail  and the information on it. See for yourself …

TEACHER PROFILE – JANE BLUNDELL

This months teacher profile is Jane Blundell.   Jane has been practicing yoga for over 30 years, taking it up when studying at Art School in London in her early 20’s. Jane trained with SYTT in 2012, 200hr in Glasgow, and went on to do their 300 hr training in 2015. She set up “Seasonal Yoga Experience” in 2013 and teaches Seasonal Yoga classes in the south side of Glasgow. She teaches about 8 regular classes a week and runs weekend seasonal half day retreats, workshops and seasonal yin classes. 

SEASONAL AUDIO SNACKS (A Feast for Your Ears)

SVADHYAYA STACK! ( Self Study time )

Some great material in our stacks for Summer! Click on the images below to see the content!

Click to Watch

Click to Read

Click to Read

SEASONAL HUB LIBRARY ( study time )

SEASONAL VIDEOS (watch with Julie, Marit and Sue)