Spring Recipes and Juices
The Benefits of Juicing. The concentrated Vegetables and fruit juices are easier for the body to absorb with the pulp taken out. The amount of vegetable and fruit you would have to eat to get the same nutrients would be too much food to consume in one sitting. It also has an alkalising effect on the body balancing the PH level to a healthier balance. Not even mentioning the plus of weight loss, clear skin and more energy!
In this stack you will read about:-
- What is Juicing doing for you?
- Juicers, what they do and what the best one for you may be
- Some 4 sample recipes
- Where to find more information